Video output based on user and location monitoring

Techniques described herein relate to providing and controlling the output of physical conditioning video resources based on user and location monitoring data. In various embodiments, a receiver may receive physical conditioning videos from one or more video content providers. After receiving the physical conditioning videos, the receiver may analyze and determine various characteristics of the videos, and corresponding user-specific criteria or video interruption conditions that may be applied when a user plays and interacts with the videos. Then, in response to a user request to commence a physical conditioning video, the receiver may analyze personal user monitoring data and/or location monitoring data, and may use the monitoring data to determine the user's current readiness level to complete the physical conditioning video. The receiver then may control the output of the physical conditioning videos based on the user's current readiness level, along with various other user data.